fit people

January 11, 2023

Fit People Total Health Assessment: All you need to know before coming for your Initial Assessment.

Every member at fitpeople comes in to do an assessment before they begin attending classes. The assessment is important for many reasons, but mainly it allows […]
January 3, 2023

Do as I say, not as I do?

There are A LOT of areas in my life where I feel like I do not have my $h#! together. Honestly the only space where I […]
August 30, 2022

How to get rid of gym intimidation.

Sometimes I forget what it feels like not to be comfortable in a gym. For the last 7 years I have spent just about every day […]
August 16, 2022

What’s in a Name … Why fitpeople?

The story behind how and why we chose the name of our business.