comfort zone

January 3, 2023

Do as I say, not as I do?

There are A LOT of areas in my life where I feel like I do not have my $h#! together. Honestly the only space where I […]
October 19, 2022

Do Something Hard.

This is my 3rd attempt at this week’s blog post. I started working on it last Monday, but I’ve procrastinated big time. I’ve stopped and started […]
August 30, 2022

How to get rid of gym intimidation.

Sometimes I forget what it feels like not to be comfortable in a gym. For the last 7 years I have spent just about every day […]
August 16, 2022

What’s in a Name … Why fitpeople?

The story behind how and why we chose the name of our business.