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Taylor May
January 18, 2023
Published by
Annie May
at
January 18, 2023
Categories
Motivation
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The BEST time to start a workout routine.
When is the best time to start a workout routine? I asked this question recently. Here are some of the answers that I got: on a
[…]
October 19, 2022
Published by
Annie May
at
October 19, 2022
Categories
Motivation
Uncategorized
Do Something Hard.
This is my 3rd attempt at this week’s blog post. I started working on it last Monday, but I’ve procrastinated big time. I’ve stopped and started
[…]
October 6, 2022
Published by
Annie May
at
October 6, 2022
Categories
Motivation
“Comparison is the thief of joy” … but maybe not always.
I think we all are guilty of comparison. In this age of social media, it’s really hard not to compare yourself to what other people are
[…]
September 27, 2022
Published by
Annie May
at
September 27, 2022
Categories
Gym Information
Motivation
Success is built on Failure: why bad assessments are good assessments.
Last week we discussed what can be expected at our initial consultation. This assessment is called the Submaximal Primal Fit. (See last week’s post for details)
[…]
