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Unleash your Fit.

1 day 3 hours ago

If you wait for tomorrow to call then you will miss out on our $99 special... one unlimited month of personalized group training!

We create customized workouts and give you personal training for half the cost you would pay for a personal trainer.

Call today to schedule your Primal Fit assessment!! 205-518-6355

Unleash your Fit.

1 day 23 hours ago

Primal Fit Update: David Wiley

David joined our FP family in April 2016. In the three years prior to joining Fit People, David had consistently followed a workout routine of his own. After taking an extended vacation, David was ready to get back in the gym and was looking for a change. The Primal Fit assessment placed him in the Hunter House where David hoped to get his body back in shape and decrease his body fat.

David has consistently attended classes 3 days a week and we are proud to announce that he has moved up to the Predator House. Congratulations, keep up the good work David!

#fitpeople #unleashyourfit #hunterhouse #lifestylechanges #goals

18% increase in Primal Fit score
20% decrease in resting HR
3% decrease in resting SBP
10% decrease in resting DBP
7% decrease in body fat percentage
25% increase in ROM
18% increase in VO2
7% increase in muscular strength
20% increase in muscular endurance

Unleash your Fit.

2 days 1 hour ago

If working out and getting in shape were easy then everyone would be doing it. Our $99 introductory offer is still good through tomorrow!! If you're wanting success, but don't know where to start consider giving Fit People a shot. Personalized group training with no long term contracts required.

#unleashyourfit #fitpeople #personalizedgrouptraining #goals #whatdoyouhavetolose

Unleash your Fit.

2 days 21 hours ago

LIMITED TIME OFFER: For the next two days only we will be offering one month of unlimited training for $99!!!

Email or call 205-518-6355 to schedule your Primal Fit assessment.

#unleashyourfit #fitpeople #personalizedgrouptraining #fitpeople #letusbeyouraccountabilitypartner #listentoyourfitperson #trusttheprocess #hooveralabama

Unleash your Fit.

5 days 1 hour ago

6-month Primal Fit Update: Chad Clark

Chad is continuing to work on decreasing his body fat % and increasing his strength. We have enjoyed working with him these last 6 months and are looking forward to seeing what happens in the next 3 months! Congratulations Chad!! Keep up the good work!!

#fitpeople #unleashyourfit #lifestylechanges #hunterhouse #hooveralabama

28% increase in Primal Fit score
9% decrease in RHR
14% decrease in resting SBP
11% decrease in resting DBP
10% decrease in body fat percentage
25% increase in ROM
28% increase in VO2
8% increase in muscular strength
15% increase in muscular endurance

Unleash your Fit.

5 days 4 hours ago

Open gym tomorrow from 8:30-10:30 AM. Don't forget to reserve your spot!! HAPPY FRIDAY!!

Unleash your Fit.

6 days 18 hours ago

Wedding Wednesday:

One of our "Mrs. In Training" member just completed her first 6-week body composition assessment. In 6 weeks, Brittney's body fat changed by 6.5%!!
Keep it up Brittney!! You're doing great!

#unleashyourfit #fitpeople #mrsintraining #lifestylechanges

Unleash your Fit.

1 week 1 day ago

Such an important lesson to remember!

Successful people don't worry about what everyone around them is doing. Instead they continuously focus on ways to improve and better themselves. Figure out what you want, set a goal and then go after it!

#fitpeople #unleashyourfit #lifelessons #beawinner

Unleash your Fit.

1 week 6 days ago

Wedding Wednesday:

"Joining FitPeople was one the best decisions for me. I love the support and motivation from the trainers and my peers at FitPeople. I don't feel like I am just another number in a big gym. At FitPeople they care about me and the goals I want to achieve. I am getting healthier everyday and I couldn't have done it without my friend, Paige Davis, who introduced me to FitPeople. I am excited to see where this journey takes me"!

- Brittney Watts

Paige Davis
Brittney Watts
Annie Kim May